Need treatment? Find help or get online counseling right now!
Partners In Wellness with Joan Winifred

Partners, Plagues, Passover (Part 2)

We covered a lot of ancient history in: Partners, Plagues, Passover (Part 1)  THANKS for reading Part 2.

' is a Hebrew verb rendered "show mercy" or "have pity." According to a reference work: “expresses a deep and tender feeling of compassion, such as is aroused by the sight of weakness or suffering in those that are dear to us or need our help.”

Wouldn't partnerships...
Continue Reading

Partners In Wellness with Joan Winifred

Partners, Plagues, Passover (Part 1)

Partners can be loving. Partners can be cruel. Partners can be healthy. Partners can be sick.

Some partnerships are warm. Some partnerships are cold. Some partnerships are balanced. Some partnerships are off balance. Some partnerships flourish. Some flounder. Some partnerships are loving and friendly with a working atmosphere of love and respect. And other partnerships are like master and slave of domination and submission.

(How do You differentiate and how do you know: let it go?! or...
Continue Reading

coping tools

a day with-OUT

A day with-OUT


a day with-out


a day with-out


my last chance,

my last straw

2 draw


NOPE!!!...actually, gnaw.

and Y

i want to shed all the tears?! wouldn't hear them;                             any                                                                       way

do you even care?

you won't give them to me!!

how cruel (it feels to a sensitive/loving heart) with a capital

too unfair

to the fair

player plays







a soothing

harp; tight


when i am gone (forever out of sight and no translation...
Continue Reading


Partners Practicing Peace: Learning War No More

All of us would be SAFE and feel safer IF we could all learn to get along. Simple to say, difficult to practice, eh?!;)

As Partners (in a broader sense) aka caretakers of our beautiful planet earth and all the breathing-fragile-life upon it, can we learn war no more?!

THANKS for reading this blog. Your choice of reading tells me: You probably value wellness and/or partnerships. Or You have...
Continue Reading



Greetings! BBFL: Beautiful-Breathing-Fragile-Life!

Today is April 4, 2014 aka passes it was:

So, How is Your Time passing now: evaluation is illumination!
"The most wasted of all days is one without laughter." ~

ee cummings
lol :)
"How about: the most wasted of all days is one without compassion...
Continue Reading

Partners In Wellness with Joan Winifred

Multi-Level-Learning Smart(s) Broad & Granular (aka Partners Rocky & Sandy)

“What sculpture is to a block of marble, education is to the soul.”Joseph Addison, 1711.

Partners, Parents, Children, Neighbors, Communities, Ecosystems, Globe/Universe = multi-purpose and multi-level multi-dimensional learning interdependence.

For further context please read: Parenting in Wellness (Part 1) International Literacy Day: What are You Reading Today?

I'm doing some reading/researching on African Tribe(s) (among other things)...
Continue Reading


45 Things I learned in 45 Years of Living

How old are You?

Loaded question, huh??

Some do not feel comfortable divulging this kind of information.

Personally, I don't mine. I turned 45 on the 25th. (That's my calendar age/chronological age.)

What's my biological age?

What age is my life experience?

Emotional, mental, spiritual or intellectual age/experience: how do you put an age to any of that?!?

Age is tough to measure like inner person growth. One can "approximately" measure (aka guess) with some accuracy my height: 5'" or estimate my...
Continue Reading