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- Mental Health Humor By Chato Stewart

Empathy Vs Sympathy Or Apathy: What Empathy Is Not?

Mental Health Humor and psychological disorder humor and cartoons by Chato Stewart

(Published on: Jun 21, 2016) It's been said that many people might believe they are empathetic or they mostly demonstrate empathy. When in reality, they're feeling sympathy.  Though, some are feeling outright from the start.
What is the etymology of Empathy?
The psychologist Edward Titchener (1867–1927) introduced the term “empathy” in 1909 into the English language as the translation of the German term “Einfühlung”...


- Mental Health Humor By Chato Stewart

Good, Better, Best

Mental Health Humor and psychological disorder humor and cartoons by Chato Stewart

Today is a new day, and tomorrow is a new What will YOU do to ensure you will be better.

My father had a plaque in our kitchen on the wall that simply said, "Good, better, best never let it rest; till your good gets better, and better gets best."

Simple concept and one that everyone can work on.  How will you...


- Mental Health Humor By Chato Stewart

Sabotaging Depression


Depression has its triggers. Some of us get depressed around certain times of the year or on certain dates. An undealt with and an unpleasant traumatic past event can resurface at a seemingly pleasant time.

Take time today for self-care.  Do what makes you happy. Do what gives you joy....


- Mental Health Humor By Chato Stewart

Gratitude as Anxiety Antidote


Did You know cultivating and having a gratitude attitude is very ancient advice?
 “Show yourselves thankful," wrote Paul. (lawyer, apostle, Colossians 3:15)
(As well as very relevant-modern advice for anxiety.)

“Gratitude is the healthiest of all human emotions.” – Zig Ziglar

If we are busy counting our positives in life, our blessings: perhaps, we are less consumed, anxious, and hyper-focused on what we lack. Try it! and compile your own research, your own personal evidence.
“Trying to think of...


- Mental Health Humor By Chato Stewart

Snap to It!


Snap to it! It's Black Friday. New moons and new days to shop. Many of us are looking for deals on items we require. Yeah, good deals can be found in our search for things that we need. We all seem to love good deals.

Wondering: Do we really need so many things?! If you read my previous post, I am being thrifty. As a Dad of four,...


- Mental Health Humor By Chato Stewart

Shop…till You Drop?


Black Friday shopping is underway. Some of us love to shop! Shop till we drop? a ton of bucks? Well, the buck stops here.

I've got a new attitude. My new attitude: I am trying to recycle more instead of consuming more.

Yeah, it may save the planet. But mostly, it saves me money....