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- Mental Health Humor By Chato Stewart

I am nothing special – Cutting Off Meds

My name is Chato Stewart, and I am nothing special, no Emmy, no Oscar nor Pulitzer. I'll never get a prestigious Nobel Prize nor will I ever get nominated for anything life changing enough that you might care to read about me.  I'm mundane, boring, and live a life out of the limelight; just like millions of others and...


- Mental Health Humor By Chato Stewart

Brain Fog

Brain fog - something that has plagued me more and more these days.  Doing some research, I came across an article about a book, The Adrenal Thyroid Revolution.  She said about "Depression flattens out your brain signaling."  This kept me reading.  And it leads to drawing my own...


- Mental Health Humor By Chato Stewart

Death Of A New Year

I guarantee you know an old Scottish poem written in 1788 by Robert Burns. You might attempt to sing it every new year's eve at the stroke of midnight.  I say "attempt" since few know all the words and even few know the name of the song,...


- Mental Health Humor By Chato Stewart

Ten Simple Techniques How to Control Anger

Mental Health Humor and psychological disorder humor and cartoons by Chato Stewart
Wish I Could Control My Anger
Ten simple techniques and steps to use to help control your anger. These are simple suggestions that we can try to help reduce the complexities of anger. If you find when you're angry, you don't have enough time to think and apply any of these simple suggested Skip to...


- Mental Health Humor By Chato Stewart

Talking About Recovery

Talking About Recovery
It's hard to talk about our feelings. Some words don't put the true nature of the feelings into a context for others to comprehend. The truth is we might not understand our feelings or moods well enough to verbalize them.

Emotions are a fickle...