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Exploring Where Your Attention Really Goes

Exploring Where Your Attention Really Goes

What we pay attention to shapes our lives. It shapes our mindset, and our mood, and our actions, and our decisions. Which is why it’s critical to pay attention to what you pay attention to....
Born This Way: Sexual Orientation or Preference?

Born This Way: Sexual Orientation or Preference?

An ongoing argument exists that spans the psycho-social-sexual-political-spiritual-legal spectrum. Is sexuality fixed at birth? Do we come into the world loving and being attracted to someone with the same or...
Today I Love New Outdoor Chairs

Today I Love New Outdoor Chairs

Today I love new outdoor chairs that are slowly coming together as we stain the parts and then assemble them. I love that this is taking up a good part of our spare time because it’s exactly the kind of thing that spare time was made for....
Want to Get Better? Learn to Take a Risk

Want to Get Better? Learn to Take a Risk

   In speaking about the relationship between risk and mastery, Steven Kottler, the author of The Rise of Superman, quotes University of Cambridge,...
Five Steps to Happy Money

Five Steps to Happy Money

From Happy Money by Ken Honda. Copyright 2019 by Ken Honda. Excerpted by permission of Gallery Books, an imprint of Simon & Schuster. Here is a list of five steps...
Why Is Receiving So Difficult?

Why Is Receiving So Difficult?

Walking along a busy street, my hat blew off in a gust of wind. When a kind man scooped it up to return it to me, I felt a curious...
The Netflix Show: Dead to Me

The Netflix Show: Dead to Me

I recently watched the relatively new Netflix show Dead to Me which explores the multi faceted layers of grieving and death.  I’m not going to spoil anything but there is one scene that struck me to the core....
Your ADHD Accomplishments

Your ADHD Accomplishments

Today, I’d like to talk about your accomplishments. Yes, your accomplishments. The truth is, living with ADHD is itself an accomplishment. It requires strength,...
Thinking Isn’t Doing

Thinking Isn’t Doing

Today I sat down at my keyboard to write this post. I had a vague idea of what I wanted to talk about, but I needed to see how close it came to other recent posts....
50 Ways Society Gaslights and Stonewalls Autistic People

50 Ways Society Gaslights and Stonewalls Autistic People

Autistic people, adults and children, are infantilized, gaslighted, and manipulated regularly by society– individuals and institutions. Gaslighting is a form of psychological manipulation that seeks to sow seeds of doubt in a targeted individual or in members of a targeted group,...

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