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Today I Love The Sun On The Rise

Today I Love The Sun On The Rise

Today I love the sun on the rise lifting free of the tangle of trees to the east and gaining the sky and the blue stage with the wispy cloud curtains on which its show belongs....
Animals Can Be Highly Sensitive Too

Animals Can Be Highly Sensitive Too

Several years ago I happened across a book by Dr. Elaine Aron called “The Highly Sensitive Person.” Before I even read the book, I thought to myself, “I think she means me!”...
Belated Veteran’s Day Tribute

Belated Veteran’s Day Tribute

On Veteran’s Day last week, I bought a  poppy from a veteran outside my grocery store, to help disabled veterans, and I thought, “I bet a lot of disabled veterans are affected by issues you can’t readily see.” Then I got taken
7 Keys to Finding Balance in Complex Times

7 Keys to Finding Balance in Complex Times

We live in a complex, fast-paced, and ever-changing time, and one aspect of daily life that seems elusive is a sense of balance. Often when people talk of happiness, they...
Why is Dating so Frustrating?

Why is Dating so Frustrating?

Rejection, it’s what causes so many negative emotions from shyness, to depression, to anger and even despair. Rejection is never easy to accept. In matters of romance, rejection can do even more damage....
I’m A Wanderer

I’m A Wanderer

I have places to be, places to get to, and things that need doing that require my attention. And I am fast at doing things. Like lightning fast,...
Hi Mom: An Open Letter to my Mother

Hi Mom: An Open Letter to my Mother

Hi Mom, How are you? Did you get the Frangos? Little blast from the past, eh! I know you always liked them. Enjoy or as I always say in Julia Child’s honking voice when I serve Michael
Sympathetic Joy Part 1

Sympathetic Joy Part 1

Linda: Max was born with a malformed heart, which curtailed his participation in vigorous sports. His father, uncle and male cousins were athletic,...
Fractious Family or Worse? 7 Tips to Survive the Holidays

Fractious Family or Worse? 7 Tips to Survive the Holidays

Every year, I hear from readers who ask plaintively, “Can the holidays be put on speed dial? I’d like to go to sleep the night before Thanksgiving and wake up January 2nd?” People with happy families find the holidays stressful—too much
10 Things That Help Me To Keep My Mood Stable

10 Things That Help Me To Keep My Mood Stable

Living with bipolar disorder makes it challenging to keep my mood stable, but there are things that I have found from my experience over the years that really help me to keep my mood on an even keel....

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