advertisement
Coping with Losses Due to COVID-19

Coping with Losses Due to COVID-19

Weddings, graduations, business meetings, travel, friends and family gatherings have been interrupted. Some activities we may have been looking forward to have been wiped out or postponed. Some people’s reaction...

The New Normal

Normally I would hold my tongue, but not day. I’ve been eating tuna fish out of a can wrapped in lettuce, and decided it was time to take a trip to my grocery store for some real food....
Today I Love Finding Hope

Today I Love Finding Hope

Today I love finding hope in the determination of others and their words of passion and planning. I love that social media is full of positivity, even though it is somewhat overwhelming at times....
A Letter To The Key Workers During Coronavirus

A Letter To The Key Workers During Coronavirus

Dear key workers, This is an open letter to you all, to pass on my sincere thanks and gratitude. Whether you work for the NHS, in retail, or any other key worker profession,...
Quarantined: “How Do I Cope With Feeling Stuck?”

Quarantined: “How Do I Cope With Feeling Stuck?”

Are you tired of being quarantined? Many of my clients including people who consult with me have complained that this quarantine is way too long. The quarantine can also feel really long if you are stuck with people you find difficult to manage or deal with....
Honoring Yourself During Tough Times

Honoring Yourself During Tough Times

During uncertain times, like our current pandemic, it’s natural to feel overwhelmed and paralyzed. You’re not sure what to do, what to think, or where to start....
How to Improve Your Relationships During Lock-down

How to Improve Your Relationships During Lock-down

Ralph was puzzled. While he struggled with social connection his whole life, he was making a conscious effort to be different now that the whole family was in lock-down due...
Pro Content

Bipolar Basics Webinar

Just to let you know, I will be delivering a webinar called “Back to the Basics: Bipolar Disorder 101” hosted by the International Bipolar Foundation this coming Monday, March 30 at 4:00 PM EST....

Older Blog Entries »