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Today I Love Working Hard

Today I Love Working Hard

Today I love working hard at the things I do. I love thinking things out and doing things that make future work easier. I love that I took the legs off of a deck like platform to make it ready for storage and once they were off I screwed them to the underside out of the way but handy for when we put it together
What Hypomania Is And How It Feels

What Hypomania Is And How It Feels

Hypomania is a very elevated mood, the ‘up’ part of bipolar disorder although it is not just about being very happy. It’s a less severe form of mania and is part of bipolar type two which is my diagnosis....

Love will keep us together?

There’s an old song called, “Love will keep us together.”  Ah, If only that were true.  It takes a lot more than just love and passion to keep people together,...
What a Difference a Pause Makes

What a Difference a Pause Makes

When you have ADHD, you may feel you are at the mercy of your attention span. You may find yourself haphazardly jumping from one thought, idea, task, activity, project, or plan to another....
10 Creative Prompts to Play With When You’re Feeling Anxious

10 Creative Prompts to Play With When You’re Feeling Anxious

Art is a powerful way to navigate anxiety. This is true whether we’re painting, writing stories, or creating collages. Art helps us express ourselves. It helps us to better understand and communicate contradictory emotions and nebulous fears....
Setting Boundaries with a Narcissist

Setting Boundaries with a Narcissist

Don’t let the narcissist in your life define you. Only you define yourself. Narcissists are masters at telling you who you are, and in not such a favorable light, I...
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Turn Off the Procrastination Station

Turn Off the Procrastination Station

“A year from now you may wish you had started today.” ― Karen Lamb As I was beginning to type this article, a series of thoughts appeared on the movie screen of...
Why Attachment Is a Key Factor in Your Mental Health

Why Attachment Is a Key Factor in Your Mental Health

Attachment. You’ve heard about it right? How you and your partner can have a better, more fulfilling relationship by learning about your attachment styles and how they mesh (or don’t...

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