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Love will keep us together?

There’s an old song called, “Love will keep us together.”  Ah, If only that were true.  It takes a lot more than just love and passion to keep people together,...
What a Difference a Pause Makes

What a Difference a Pause Makes

When you have ADHD, you may feel you are at the mercy of your attention span. You may find yourself haphazardly jumping from one thought, idea, task, activity, project, or plan to another....
10 Creative Prompts to Play With When You’re Feeling Anxious

10 Creative Prompts to Play With When You’re Feeling Anxious

Art is a powerful way to navigate anxiety. This is true whether we’re painting, writing stories, or creating collages. Art helps us express ourselves. It helps us to better understand and communicate contradictory emotions and nebulous fears....
Setting Boundaries with a Narcissist

Setting Boundaries with a Narcissist

Don’t let the narcissist in your life define you. Only you define yourself. Narcissists are masters at telling you who you are, and in not such a favorable light, I...
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Today I Love Festivals

Today I Love Festivals

Today I love festivals, and I especially love my own Summerfolk Folk Festival. I love that, even though I love it so much, it is the last day of the festival and tomorrow we begin tearing it down again for another year....
Turn Off the Procrastination Station

Turn Off the Procrastination Station

“A year from now you may wish you had started today.” ― Karen Lamb As I was beginning to type this article, a series of thoughts appeared on the movie screen of...
Why Attachment Is a Key Factor in Your Mental Health

Why Attachment Is a Key Factor in Your Mental Health

Attachment. You’ve heard about it right? How you and your partner can have a better, more fulfilling relationship by learning about your attachment styles and how they mesh (or don’t...
9 Signs Someone at Work Has a Personality Disorder

9 Signs Someone at Work Has a Personality Disorder

Ever since Sue started work at the firm, everyone seemed more on edge, even the janitorial staff took cover when they saw her coming. Just her presence added a layer...
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Lust Part 2: Heating it Up

Lust Part 2: Heating it Up

Linda: For some of us, our work is cooling lust down. For others of us, it’s bringing lust up from the depths of the shadow,...
Itch, Itch, Itch

Itch, Itch, Itch

  The thought that life could be better is woven indelibly into our hearts and our brains. – Paul Simon My blood is alive with many voices telling me that I am made of longing....
Sitting Still in School

Sitting Still in School

Writing my last post about back-to-school ADHD resolutions got me thinking about some of the different ways my symptoms showed up in classroom environments. I didn’t talk about hyperactive symptoms as much as inattentive symptoms in my last post,...
Before and After:  Unfair Comparisons

Before and After: Unfair Comparisons

Hidden disabilities can really mess with your self-image. Assuming you haven’t had your condition all your life, do you think of yourself as “less” than you were before?...

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