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The Art of Listening With All of Your Ears

The Art of Listening With All of Your Ears

Have you ever wondered about how you receive information from different parts of yourself? It might not be “ears” – perhaps another analogy resonates more closely with you. How do you communicate with your body, mind, heart, spirit? What has helped you navigate important but challenging relationships?

The Office Birthday Card

I don’t do well with office politics. I don’t attend pot lucks, or Christmas parties. I’m not a jerk or anything but, I just keep it all about business, and don’t want to fall into any gossip traps or feel like I am in a high school cafeteria....
Dr. Epstein, Political Bias, & Google Search Results

Dr. Epstein, Political Bias, & Google Search Results

I’m a little confused by claims made by Dr. Robert Epstein and his assertion, based upon a single study of 95 participants, that Google somehow intentionally biased the results shown...

Using Anger to Protect Yourself

Why does anger escalate and damage relationships that did not need to be damaged? Why are some relationships stormier than they need to be? Why is it so hard to be happy these days?...
Intuition: Listening to the Voice in Your Head

Intuition: Listening to the Voice in Your Head

I have a come clean confession for you. I hear voices and, I daresay, you do too. They come uninvited at random times, often when I am attempting to tumble...
Ain’t Nothing Gonna Break My Stride

Ain’t Nothing Gonna Break My Stride

Have you heard that song? It was a big hit in the mid eighties for Matthew Wilder, and it spoke to me back then, but more so because it reminded me of my late wife’s office assistant at the time than because it had anything to do with me....
Tips For A Successful 2019 School Year

Tips For A Successful 2019 School Year

In May, parents and kids often look like warriors limping to the end-of-school finish line, gasping for that refreshing, rejuvenating summer air that only comes after the final bell on the final day of school. ...
Today I Love Doing Radio Shows

Today I Love Doing Radio Shows

Today I love doing radio shows and though I don’t have one due for a couple of weeks and am not working on that one yet, it is on my mind....

Holding Hate in the Counter-transference

In our book A Womb of HerOwn (Routledge, 2017) author Meredith Darcy writes as follows: I believe that my way of dealing (or actually not dealing) with Abby’s aggression and my lack of awareness of the anger I held towards her,...
Scentsitivity Training

Scentsitivity Training

Last week, while riding on a BC Transit bus, I saw a poster that said “Scent Consideration Zone,” depicting a clean-cut teenage boy with a backpack in a Skytrain car,...
Stopping Hyperfocus Before It Starts

Stopping Hyperfocus Before It Starts

People sometimes talk about hyperfocus as if it gives ADHDers a secret superpower. And to be sure, when the stars align and you hyperfocus on something productive,...

Asking For Help

Ah, med changes. Recently I had four med changes in two weeks. The problem was too many cooks in the kitchen. Too many medicines swirling around my head. It is just a bad way to do things....

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