advertisement
COVID-19 and Touch Deprivation

COVID-19 and Touch Deprivation

No-one can escape the fact that the world has changed beyond recognition in just a few short weeks. The body count continues to rise and is a stark reminder to...
Honoring Yourself During Tough Times

Honoring Yourself During Tough Times

During uncertain times, like our current pandemic, it’s natural to feel overwhelmed and paralyzed. You’re not sure what to do, what to think, or where to start....
There Is No Playbook for a Pandemic

There Is No Playbook for a Pandemic

Twilight Zone time, not sure how long the unofficial quarantine has been going on in my neck of the woods, nor do I know how long it will last. As...
Today I Love The Sweet Low Clouds

Today I Love The Sweet Low Clouds

Today I love the sweet low clouds laden with water and dragging themselves over the escarpment to the north across the bay. I love how they obscure the top of the rock and the sky above it,...
Managing Your Mind During Coronavirus

Managing Your Mind During Coronavirus

Are you taking the COVID-19 outbreak seriously? Are you staying home a good deal of the day? Are your health worries elevated? Is your income going downhill? Are you driving...
How to Improve Your Relationships During Lock-down

How to Improve Your Relationships During Lock-down

Ralph was puzzled. While he struggled with social connection his whole life, he was making a conscious effort to be different now that the whole family was in lock-down due...
Pro Content

Bipolar Basics Webinar

Just to let you know, I will be delivering a webinar called “Back to the Basics: Bipolar Disorder 101” hosted by the International Bipolar Foundation this coming Monday, March 30 at 4:00 PM EST....
Marriage as a Therapeutic Alliance

Marriage as a Therapeutic Alliance

The dream of a marriage made in heaven is totally unrealistic…Every man-woman relationship must be worked at, built, rebuilt, and continually refreshed by mutual growth. ~ Carl Rogers in Becoming Partners Linda: Contained within a marriage is an enormous potential to
When Will You Know You Are Ready for Treatment?

When Will You Know You Are Ready for Treatment?

While some people who’ve become addicted to alcohol and drugs have to hit rock bottom before they’re ready to accept treatment, most realize or can be convinced of the need...
Welcome To Kelly’s Island

Welcome To Kelly’s Island

Do you remember Gilligan’s Island? That was a fun show, eh? I was always amazed that they had a man there who could pretty much make an xray machine in a coconut but he couldn’t patch a six inch hole in a wooden boat that looked to me to be above the water line....
Shelter in Place: Tips to Cope

Shelter in Place: Tips to Cope

Find someone you trust. Talk with a family member or close friend about your experience. Contact a friend and have someone stay with you for a few hours or a day....

Older Blog Entries »