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Signs of Major Depression Subtypes: Anxious Distress

Signs of Major Depression Subtypes: Anxious Distress

It’s no secret that Anxiety conditions and Depression co-occur. In fact, most researchers agree they co-occur at least 60% of the time. They’re so interrelated that most antidepressants are also...
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A Song For When You Feel Alone

Here in Houston, Texas, where my flock and I live, we as a city haven’t done very well at staying home during the coronavirus outbreak. Just when the whole rest of the country (and world) was starting to open back up again –...
Podcast: Debating ‘Anti-Psychiatry’ Advocacy

Podcast: Debating ‘Anti-Psychiatry’ Advocacy

  What is the “anti-psychiatry” movement? In today’s Not Crazy podcast, Gabe and Lisa get to the bottom of this mentality and debate the reasons and end-goals of people who...
Using Exercise to Empower Yourself

Using Exercise to Empower Yourself

Many of us have a complicated, joyless, or downright dark relationship with exercise. We think of exercise as a chore or punishment—for eating too much,...
Flowers On Concrete

Flowers On Concrete

Not too far from my house is a cemetery, less little over a mile. I don’t normally see it, trees block it from the main road, but when I come home the “back way,”...
5 Ways Cognitive Distortions Sabotage Your Relationships

5 Ways Cognitive Distortions Sabotage Your Relationships

If you have ever found yourself in what you thought was a good relationship but then watched it spiral downward it was probably very confusing. It may have been due to behavior of your own that you don’t understand or a behavior
Bipolar Disorder and Covid-19

Bipolar Disorder and Covid-19

Before you think I’m really stretching for something to write about, please consider the special risk factors that affect people with bipolar disorder during the
ADHD Brain On Shuffle

ADHD Brain On Shuffle

I used to love my mind and the music it had constantly playing in the background. I think the person who invented elevator music was probably one of us. ...
10 Outcomes of Successful Parenting

10 Outcomes of Successful Parenting

The primary purpose of parenting is to raise fully functional adults who can take care of themselves and make a positive contribution to society. Generally speaking, this should be accomplished...
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JK Rowling’s TERF War Get’s a Kick in the… Science

JK Rowling’s TERF War Get’s a Kick in the… Science

JK Rowling broke out medical science to defend her controversial stance on trans women. Responding to twitter attacks—which included people falsely attributing anti-mental health quotes to Rowling—the author posted a series of tweets with links to articles that

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