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How To Cope Effectively With Fear

How To Cope Effectively With Fear

“Always move toward your demons. They take their power from your retreat.” (Thom Rutledge) How does fear show up in your life? Is it that dread of facing the day that causes you to hit the snooze button when your alarm goes off
Angry Kids: Tips to Cope with an Out of Control Child

Angry Kids: Tips to Cope with an Out of Control Child

Why do some children lash out? Why do they throw things around the room, yell at the people they love and smack those who they rely on? Most parents feel inadequately prepared to cope with anger problems because they never had anger management training....
The Myth Of Lists

The Myth Of Lists

– Boot up computer – Think up topic – Write today’s post Lists run my life. And I am thankful for them....
Today I Love Long Lists Of Good Activities

Today I Love Long Lists Of Good Activities

Today I love long lists of good activities like my to do list is today. I love that I am under no delusions about my ability to complete this list,...
Navigating the 3 Types of To-Do Lists

Navigating the 3 Types of To-Do Lists

My mind loves to think….or I could even say my mind lives to think. If it doesn’t have something productive to think about, it will find something unproductive to think about....
How to be a People Person When You Have ADHD

How to be a People Person When You Have ADHD

Though not often thought of as an ADHD-related challenge, many ADHDers struggle socially. Difficulty maintaining focus can make participating in a conversation feel impossible while impulsivity may cause you to make cringe-worthy comments....
Surviving The Loss of A Child

Surviving The Loss of A Child

The death of a child is often described as the most painful experience a family can endure; it is the ultimate tragedy. Hopes and dreams for the future are no longer defined....

5 Tips to Manage Grief

“To the well-organized mind, death is but the next greatest adventure.”- J.K. Rowling, Harry Potter and the Sorcerer’s Stone   Those who are basketball and sports fans suffered a major blow upon hearing the news of basketball legend Kobe Bryant’s death this weekend due to a tragic helicopter accident....
4 Potent Ingredients for Deepening Intimacy

4 Potent Ingredients for Deepening Intimacy

Philosophers and psychotherapists have often suggested that to love and be loved is what life is all about. In addition, all the great spiritual traditions vaunt love as their central...
Parkinson’s and Hypersexual Behavior

Parkinson’s and Hypersexual Behavior

Some people with Parkinson's Disease become hypersexual. Research tells us that this hypersexual behavior is related not to PD itself, but to medications used to treat it.

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