advertisement
I’m Bored With You

I’m Bored With You

Jay and Kieran were having a chilled evening together when Jay cracked a joke. It was an innocent, playful gesture, but Kieran just grunted....
Today I Love Planning Ahead

Today I Love Planning Ahead

Today I love planning ahead and feeling good about the things that have been arranged for the future. I love that tomorrow I’m packing for the cottage for the weekend and that I’m going to head there first thing Friday morning to get started on things that need doing there....

New Dads Need Support for Mental Health Too

” Dad is and always will be my living breathing superhero.” – Bindi Irwin   Although an emphasis on maternal mental health has been more prevalent in recent years,...

My Brave Disorder

The first time I remember feeling brave about my disorder is when I came out of the bipolar closet online. Very few people knew what I talked about when I said I was “sick”...
I want that back!

I want that back!

Do you have any idea how many things I’ve lost in my life? Do you know how many things have just gone missing? Some things aren’t important,...
Healing Your Inner Child

Healing Your Inner Child

What is meant by the term, “Inner Child?”  Consider the inner child as the part of you that was hurt in childhood and needs healing; it contains your needs and...
Pro Content
A Relationship as a Spiritual Path

A Relationship as a Spiritual Path

A relationship can be an exciting path to the unknown. It offers an ever-present opportunity to grow spiritually — a path to transformation and mutual discovery and ultimately the divine...
Meditating in Your Head Versus Your Heart

Meditating in Your Head Versus Your Heart

I had a very intriguing experience just the other morning in my usual morning meditation. Lately, these morning meditations have felt somewhat more like morning wrestling matches as various aspects of me have been duking it out for the honor of having the last word....
Best of Our Blogs: June 18, 2019

Best of Our Blogs: June 18, 2019

We survived Father’s Day. But are you still recovering? I am a little too. One of the things I learned this weekend is why we people please and give in...
How to Change Toxic, Self-Attacking Thoughts into Healthier Ones

How to Change Toxic, Self-Attacking Thoughts into Healthier Ones

A common problem that people struggle with is self-attacking thought patterns and beliefs that are harmful and discouraging. Before we talk about healthier ways of thinking, we need to understand the origins of these beliefs....
5 Things Not To Say To Someone With Bipolar Disorder

5 Things Not To Say To Someone With Bipolar Disorder

I’m personally someone who will try to see the intention behind what someone is saying; knowing that they mean well is more important than the words they say. However, a lot of what people say can be stigmatizing without them realizing it or can be hurtful to those of us with Bipolar Disorder....
How Being an Angry Vegan Can Harm Animals

How Being an Angry Vegan Can Harm Animals

This post is by Contributor Rima Danielle Jomaa, MFT* Being a vegan for close to a decade has been a wild ride. In 2010, vegan was a dirty word that people wanted to distance themselves from,...

Older Blog Entries »