What is a life purpose? Why does it help to know your life purpose? What if you don't know, or don't think you even have one? How do you figure out what your life purpose is?
Several days ago, we took a look at a recent study related to life purpose and health behavior. Specifically, how a person's sense of life purpose relates to how easily the person deals with health-related behavior changes.
Behavior changes are relatively simple -- in theory, maybe not so much in action. It's easy to think about a behavior, recognize that it needs to be changed, and what it needs to become, yeah?