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Thanksgiving Meditation: Giving Thanks vs. Being Thankful

Satya Murthy | CC
Satya Murthy | CC

“Thanksgiving is, after all, a word of action.” – W.J. Cameron

This has always been one of my favorite holiday-related quotes. During Thanksgiving, we feel thankful for all we have…but do we actually give thanks for those blessings? Do we pay our blessings forward so that others might enjoy a little of what we have?

Tomorrow, many of us Americans will devour feasts fit for a king, but how will you actually give thanks?

Will you:

  • Pray for or meditate on your blessings?
  • Volunteer to help others less fortunate than you?
  • Donate to a local charity to help those in need?
  • Send a care package to a lonely overseas soldier?
  • Visit a hospital or nursing home to let others know they aren’t alone?
  • Spend some time with a shelter dog or cat?
  • Invite over a family who can’t afford a Thanksgiving meal?
  • Sponsor a child in a less fortunate part of the country or world?

These are just a few ideas on how you can mindfully give thanks tomorrow –how YOU can turn “Thanksgiving” into an action word — rather than just feeling thankful.

Does your family have its own mindfulness giving thanks traditions? We’d love to read about them in the comments below!

Thanksgiving Meditation: Giving Thanks vs. Being Thankful


Alicia Sparks

Alicia Sparks is a freelance writer and editor and the creator of WritingSpark.com, where she blogs to help new freelance writers get their quills in the pot, so to speak. Among animal rights, music, and physical wellness, her passions include mental health and advocacy. Here at Psych Central she works as Syndication Editor as well as authors Your Body, Your Mind, Unleash Your Creativity, and World of Psychology's weekly "Psychology Around the Net."


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APA Reference
Sparks, A. (2014). Thanksgiving Meditation: Giving Thanks vs. Being Thankful. Psych Central. Retrieved on January 28, 2020, from https://blogs.psychcentral.com/your-mind/2014/11/thanksgiving-meditation-giving-thanks-vs-being-thankful/

 

Last updated: 25 Nov 2014
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