Hello Your Body, Your Mind readers!
We here at Psych Central have decided Your Body, Your Mind has been on hiatus long enough; we’re back open and ready for business!
I’m really happy to start filling your weeks with everything you want to know about how the way you treat your body can affect your mind (plus a little more, of course).
Or, at least, do my best at trying; that’s all you can ask for in life, right? 🙂
I’ve spent the past nine months expanding my knowledge with everything from yoga fundamentals to meditation practices to aromatherapy benefits–and more!–and I’m SO EXCITED to start sharing my experiences with you!
We took to our Facebook page to ask Psych Central readers what they’d like to see now that YBYM is up and running; several people are glad to see it back, but now I’m asking YOU what YOU’D like to see?
If you’re new here–or it’s been so long you’ve forgotten–head over to Time to Recharge: Your Body, Your Mind Takes a Hiatus and Your Body, Your Mind: The Best of 2012 to get ideas about what we cover here and what you’d like to see more–and maybe less–of!
Sound off in the comments below!