General Healthy Living

3 Facts You Probably Don’t Want to Hear About the Quarantine 15

It might make for a quirky hashtag, but the #Quarantine15 itself might not be that fun.

The Quarantine 15 -- similar to the Freshman 15 -- is what people are calling the 15 or so pounds they've gained during the coronavirus quarantine. For some people, gaining 10 or 15 pounds isn't that huge of a deal, or that difficult to shed, but we need to address the reason for gaining weight, what it could mean for your current state of health, and how to get back on track.