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Archives for Trauma

Family

Talking with Your Child About Violence, Terrorism, and Disasters


Recently, I've had to explain events to my 10-year-old daughter that I struggled to comprehend myself: terrifying violence, natural disasters, and terrorism.

Only a few days ago in Las Vegas, a man killed more than 50 people and wounded 500-plus more. It wasn't in a war or a natural disaster. This was a man who did something horrendous and terrifying, something we don't have many answers for.

In September, I had conversations with my daughter about the volunteer...
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anxiety

Healing From Trauma and Mental Illness

In June of this year, I dislocated my pinky. It was x-rayed to make sure it wasn’t broken. Because it was "just" a dislocation, I thought that in a couple of weeks it would be healed and back to normal. I had no idea that healing could take much longer than that.
It’s been five months, and my finger is still crooked and swollen. It still has a limited range of motion....
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Depression

Mourning Robin Williams: The Tragedy of Suicide


I'm not one for celebrity gossip.

For the most part, I'm content to let the stars of Hollywood live out their drama in their own world of fame. There are very few actors whose lives I pay attention to, or whose deaths I truly mourn.

Robin Williams is one of the them.

And tonight I am saddened. I am grieved by the death of a man who made his living through his expression of joy and laughter, who...
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Mental Health

Animal Assisted Therapy

Eini, therapy bird at New Wings Counseling
Animal assisted therapy (AAT) has become the new buzzword in the field of mental health.
While animal assisted therapy was previously seen as an alternative treatment, it has become more main stream, and it's now common to find animals in the therapy office, retirement community, and hospital.
All animals can provide love and friendship to those around them, but...
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Abuse

The Newest Face of Trauma: Female Veterans


"Jessica" (pseudonym) was 18 years old when she enlisted in the Army. She was trained as a mechanic, and enjoyed what she did.

The Army provided her the family she didn't have at home and a sense of belonging and stability. At the time, the United States was not engaged in a war. A year later, this would change.

Jessica was sent to Afghanistan. While there, she was injured when the truck she was driving hit an...
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Depression

Pregnancy and Infant Loss: The Pain of a Life Cut Short

Pregnancy. It's a time when parents dream of the child they will someday meet, when they look through baby books for names, decide on nursery decor, and imagine what life will be like when their child arrives.

When these dreams and hopes are cut short by miscarriage, still birth, or the loss of life hours or days after birth, the pain is unmeasurable.

October is Pregnancy and Infant Loss Awareness Month. 

The statistics on...
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Abuse

The Benefits of Group Therapy


Have you ever wondered what group therapy is all about? Portrayals of fictional group therapy are all over; on TV, in the movies and in literature. But what is real group therapy like? And why would anyone want to open up their soul to other people who are not friends or family?

Everyone has been in a group of some sort. Most of people have been in many. In elementary school students are grouped together by...
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Relationships

Grief, Trauma and Healing: When Mass Tragedy Strikes

On the morning of Friday, July 20th, 2012, the world woke up to the news that 12 people in Colorado had been gunned down in a movie theater.

It’s hard to fathom the immensity of hurt and agony that one single act of violence can create.

There is the sheer trauma for the victims who were there: physical wounds, emotional horror, heart break and intense fear.

There is also the grief and suffering for the people who...
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