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Women’s Wellness Corner Returns!

balloons“The only thing that is constant is change.” – Heraclitus

When I posted my last blog back in January, there was no way I could anticipate all the changes that were to come. Dealing with the demands of a new promotion, ongoing health issues, hormonal imbalance, anxiety, and just trying to balance life –  my body whispered, “I need a break.”  So I listened.

On June 3rd, I had my 7th surgery related to complications from endometriosis and other pelvic issues.  The long recovery period has provided me with much needed time to prioritize, reflect, and regroup.  Now I’m back, and Women’s Wellness Corner returns!

You can look forward to Motivational Mondays, where I will share some inspirational and thoughts to get your week started on a positive note.  If you have an inspirational quote you’d like to share, you can like my Facebook page and send me a message.  With your permission, I may choose to use it for a Motivational Monday blog.

I will also continue to post a blog related to women’s specific issues at least once a week.  Please feel free to comment and share.

I look forward to sharing information, spreading positivity, increasing awareness, promoting health and wellness, sharing some personal stories, and laughs!   You can find me on Facebook @ Self-Help Diva and/or follow me on Twitter @selfhelpdiva, where you will find updates and links to blog posts.

Be Well and Help Yourself!!!


Women’s Wellness Corner Returns!

Donna M. White, LPC/I, CACI

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APA Reference
White, D. (2015). Women’s Wellness Corner Returns!. Psych Central. Retrieved on March 19, 2019, from


Last updated: 1 Jul 2015
Last reviewed: By John M. Grohol, Psy.D. on 1 Jul 2015
Published on All rights reserved.