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Archives for April, 2013


April Showers bring…

May Flowers?:)...i absolutely LOVE flowers!

Wish my home was a flower garden. Imagine life as a butterfly floating and fluttering wherever the air brings You

in your

peaceful paradise.
My garden would be
called: f~~~r~~~e~~~e~~~d~~~o~~~m!
Lilacs are among my favorites. (Isn't it hard to pick 1 type of flower? What is your favorite?) i could go...
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Injury Prevention Important!

It is an OUTRAGE! Safety measures, injury prevention and using some smarts could save so many young/innocent am i talking about: Dummy parents who refuse to respect water and life! Here in 've heard so many super-sad-stories of beautiful-fragile-life drowning because of a lapse in supervision, etc...Just overheard another incident/tragedy and i'm ANGRY.

Okay, not out-of-control VERY upset by stupidity and senselessness. (Thus--the inspiration for this post.) Yeah, we make mistakes as parents, (and...
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Poetry Past…er…it’s a (k)na(c)k!

Are YOU a Reader-Writer-Writer-Reader of Poetry??..Personally, i LOVE the poems resonate deeply to me:  The murmurs ebb; onto the stage I enter.I am trying, standing at the door,To discover in the distant echoesWhat the coming years may hold in store.The nocturnal darkness with a thousandBinoculars is focused onto me.Take away this cup, O Abba, Father,Everything is possible to Thee.I am fond of this Thy stubborn project,And to play my part I am content.But another drama is...
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Apathy and Indifference

A Little Music–A Little Truth Transforms

“Among the reasons for the existence of music in virtually every culture its ability to elicit and maintain human health and well-being,” says the book Principles and Practice of Stress Management.

Don't ya just LOVE it when you come across some research/evidence or writing that highlights long-held beliefs or helps to support your personal growth/understanding of something ( Your mind on music). Read at Your own discretion/Check out points from this CNN article:

...Betcha couldn't...
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Listen UP: a lamentation.

Listen UP: Terror and tears. Listen UP: Timing and fears. Listen UP: Worrying and cares. It's a dirge. It's a a nation!:(

Listen UP: Choice and choosing. Listen UP: Helping? or boozing?...can't drown this pain?...better refrain. Listen UP: Violence and UP: Justice and love prevail?...better avail. Listen UP: Stupid? and Smart? should Listen UP: Stop! and , no revenge, no a compassion nation.

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Partners In Wellness with Joan Winifred

Trees and Forest Bathing

Trees are a beautiful gift! Let's appreciate them and stop needlessly chopping them down, okay!:) I LOVE a walk through the forest with me?...(the forest of this post: You'll emerge feeling refreshed.)  Overhead the tree-tops meet,
Flowers and grass spring 'neath one's feet;
There was nought above me, and nought below,
My childhood had not learned to know:
For what are the voices of birds
—Ay, and of beasts,—but...
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A little Music–Transform Your Mind

Being exercise/diet frequently spending a good portion of their time on their bodies. Some care a lot about: size, shape, health.

Why can't people minds?...change your eating habits--change/transform your mind. People sculpt their not mold/sculpt your brain?? Some go to great lengths to protect their health, their life. Why not protect your brain/mind?! What are you choosing to feed your mind? Junk food?! i hope NOT.
Eat Well. Live...
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