Body acceptance might seem like an abstract, foreign or empty concept. You might be wondering, Where the heck do I start? Which is understandable. Because that’s what happens when we’ve been blaming or hating our bodies for years. We end up feeling lost. Overwhelmed. Unsure. Hesitant. Hurt. Paralyzed. Petrified. You name it…
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“Concrete Things You Can Do to Accept Your Body”
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