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Concrete Things You Can Do to Accept Your Body


Body acceptance might seem like an abstract, foreign or empty concept. You might be wondering, Where the heck do I start? Which is understandable. Because that’s what happens when we’ve been blaming or hating our bodies for years. We end up feeling lost. Overwhelmed. Unsure. Hesitant. Hurt. Paralyzed. Petrified. You name it…

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Concrete Things You Can Do to Accept Your Body

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  1. Fantastic out of the box article, because these days we normally work, work and work and never bothered about our children, wife etc, since we are worried about the feedback given at our office, continuous up-gradation, we think about others as to what they might think, assume, picture about ourselves and end up with diseases.

    Give some time to your body, yourselves

 

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