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Reading Our Emotional Temperature


Rising Thermometer, Thermograph Set. Vector Elements. Temperatur

So many of us struggle with feeling¬†our feelings. Maybe we were taught to dismiss them, to pretend they don’t exist. Maybe we were taught that anger is an emotion to swallow¬†and sadness an emotion to sweep away.

One thought on “Reading Our Emotional Temperature

  • September 3, 2016 at 5:38 pm

    Having read this is makes sense but I see where it would be difficult to master but worth mastering. We all have been brought up to avoid unpleasant emotions. This sounds like a good way to get in touch and understand them more.

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