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Body Image Booster: Giving Yourself Permission Over The Holidays


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts the week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!

This summer we talked about giving ourselves permission to enjoy our bodies and know that we’re enough. I think this is an especially relevant conversation for the holidays.

One thought on “Body Image Booster: Giving Yourself Permission Over The Holidays

  • November 28, 2012 at 8:16 pm

    Loved this one! I even included in my own blog because the holidays, I find, women neglect themselves trying to make it perfect for everyone. It’s OK to take care of you so you can take care of others.

    http://www.phit-n-phat.com/?p=1624

    Reply
 

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