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Body Image Booster: Picking Positive Pursuits Over Body Bashing


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts the week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!

A while ago, I wrote this post about what to do instead of reading women’s magazines and worrying about your weight. Because, unfortunately, in our society, it’s all-too easy to focus on our bodies, what they could look like, what they should look like and what they don’t look like.

 

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