One thought on “The Art Of Listening To Your Body

  • November 12, 2012 at 9:52 am

    Thank you for this post! I love that you say that exercise doesn’t only make you feel better about yourself but it also lets you see yourself in a more accurate light. When you’re exercising you see all that your body is capable of and how strong and vibrant it can be. Thank you for sharing!


Join the Conversation!

We invite you to share your thoughts and tell us what you think in this public forum. Before posting, please read our blog moderation guidelines. A first name or pseudonym is required and will be displayed with your comment. Your email address is also required, but will be kept private. (Please note that we use gravatars here, which are tied to your email address.) A website/blog/twitter address is optional.

Leave a Reply

Your email address will not be published. Required fields are marked *