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Books

Are You in a Fun Famine?

Do you feel like every waking moment is packed with something productive and useful? When was the last time you did something solely because it made you smile? Have you played any games lately---like board games or tag? Spontaneously started a dance party or tea party with your family? Does it feel like you're always working or thinking about work or reading some article that tells you how to work better or smarter? Does it feel...
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Body Image

Learning to Appreciate Your Body—Even When You Think You Can’t

How many times have you prayed for a different body and said, “I hate how I look”?

How many times has that turned into, “I hate me"? How many times have you bashed your belly, your thighs, your arms? How many times have you cursed your cellulite and stretch marks? How many times have you blamed your body for not losing weight even though you’ve counted your calories and skipped dessert?

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Books

Are You Seeking Self-Improvement at Your Own Expense?

Danielle LaPorte spent many years striving to improve herself, striving to grow spiritually. She’d seen a life coach, a creativity coach, a speaking coach and a business coach. She’d had astrology readings and tried hypnotherapy. She’d attended wellness workshops, subsisted on juice cleanses, taken various yoga classes, had support sessions with a shaman—and worked with other practitioners and spiritual teachers in her pursuit.

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