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Self-Care Sunday Links 1.4.15

nyc, january 2014

Happy New Year! I hope everyone had a wonderful holiday! This week’s self-care links feature everything from making peace with food to exploring your word for the year.

Pausing for peace, and how to make peace with food.

5 questions for a bright and clear new year.

Do you have a word of the year? I love Christina’s word, and Anna’s word. If you’d like to have a word, but you aren’t sure about which one, Vivienne shares 100 beautiful words to choose from.

What lessons have you learned in 2014?

What would you like to remember from 2014?

How to make 2015 your own.

30 prompts to reflect on in the new year.

The difference between being “detached” and “non-attachment.”

A surprising way to quiet your inner critic.

Your journey is well worth the effort.

A fun creative project to try each month.

Happy Sunday!

Self-Care Sunday Links 1.4.15

Margarita Tartakovsky, MS

Margarita is an associate editor at She writes about everything from taking compassionate care of yourself at any weight, shape, and size, to coping healthfully with difficult emotions. Her goal is to give readers practical, empowering tips to better their lives, and to remind you that whatever you're struggling with, you're never, ever alone.

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APA Reference
Tartakovsky, M. (2019). Self-Care Sunday Links 1.4.15. Psych Central. Retrieved on August 15, 2020, from


Last updated: 30 Mar 2019
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