Self-Care Sunday Links 1.4.15
Happy New Year! I hope everyone had a wonderful holiday! This week’s self-care links feature everything from making peace with food to exploring your word for the year.
5 questions for a bright and clear new year.
What lessons have you learned in 2014?
What would you like to remember from 2014?
How to make 2015 your own.
30 prompts to reflect on in the new year.
The difference between being “detached” and “non-attachment.”
A surprising way to quiet your inner critic.
Your journey is well worth the effort.
A fun creative project to try each month.
Tartakovsky, M. (2015). Self-Care Sunday Links 1.4.15. Psych Central. Retrieved on October 23, 2017, from https://blogs.psychcentral.com/weightless/2015/01/self-care-sunday-links-1-4-15/