A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written elsewhere. Hope you find these links inspiring!
When the real me meets the photo me.
The power of our personal stories.
Finding joy in the cracks and crevices of painful moments.
10 keys to self-love.
“I understand that my issues are HOW I am, not WHO I am.”
“The soul becomes dyed with the color of its thoughts.” ~ Marcus Aurelius
More beautiful quotes.
9 healthy ways to deal with distress.
A technique for feeling painful feelings.
Noticing the little things.
An inspiring way to explore your creativity.
Speaking of creativity, I love this idea of a creative immersion.
How can I like my body a little bit every day? Anna has a great practice to try.
The art of healthy boundaries.
If I only have one more chance to tell you …
What words are inspiring you this week?