A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written elsewhere. Hope you find these links inspiring!
Jen’s beautiful words on resistance:
“What if – instead of seeing resistance as a force to fight against – you see it as a mindfulness bell, reminding you to wake up, look around, and ask: ‘What is the more I want? Resistance tells me more is here, right now, or I wouldn’t be feeling it. That means more is possible right now. What’s the next simple step into more?’”
5 ways to maintain boundaries with difficult people.
The Association for Size Diversity and Health (ASDAH) has revised their Health At Every Size principles.
Rachel’s powerful wisdom on eating white refined sugar.
Rosie shares excellent insight into knowing what you’d like to say no to.
What 10 things did you love in January?
A must-read response from Tara on a productivity article. I’ve written articles like this myself, and I also get sucked into the mentality that productivity = I’m being good, and that’s a good thing. I just love Tara’s perspective.
You are worth cooking for.
I absolutely love this video from Vivienne on misconceptions about self-portraiture. It’s incredible.
Mara writes about self-love and business but this piece really speaks to self-love and life.
In this video, Anna answers this super common and important question: Why do I resist practicing yoga?
What posts have been inspiring you this week?