A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written elsewhere. Hope you find these links inspiring!
How to navigate the New Year diet deluge.
Rachel shares her word for 2014.
Two traps we fall into when it comes to self-care.
Coach and writer Jennifer Lee shares a glimpse into her creative process.
Looking ourselves in the eye.
You don’t have to grieve alone.
If self-love feels impossible, this can help.
If you can name what you’re struggling with, you can tame it and work through it.
Create your personal wellness prescription.
What might happen if, instead of beating yourself up, you expressed gratitude for those numbing distractions?
“Healthy comfort regenerates you, so you feel more alive and more yourself.”
Practices for a happier day at work.
“You are allowed to feed your own hungers, even when others near to you are hungry for your attention…You can give yourself permission to choose to prioritize your homecoming, as many times as you need to.”
What posts have been inspiring you this week?