A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
9 ways to let go of stubborn thoughts.
A prayer for tough times.
Rosie’s favorite reads of the year. Which books have been inspiring you?
Vivienne shares 10 beautiful ways to take better iPhone photos.
“When we pay close attention to our bodies, we have an opportunity to witness on a cellular level the things that bring us closer to ourselves and things that take us away.”
“You’re allowed to feel excited, daunted, confused, depressed, exhilarated, bored, exhausted by your work. You’re just not allowed to doubt your worth.”
Quieting negativity and getting what you really want.
Give yourself the permission to be yourself.
The science behind why diets don’t work.
The many benefits of meditation.
What’s in a mindful moment?
The keys to a happy holiday.
Tips for practicing yoga over the holidays.
What are your favorite reads from the week?