A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
How to handle your inner efficiency expert.
How I deal with haters.
Finding a good therapist.
Ways to cultivate curiosity for doing your best work.
6 strategies for becoming a better communicator.
Therapists share how they set and sustain boundaries.
“…the air between you and your hungers has so much wisdom. almost as much as your hunger itself.”
Small ways to enjoy a better day at work.
Self-care for mamas.
Helpful ways to cope with anxiety and panic.
An omelet for autumn (plus a beautiful poem).
A meditation practice to promote self-compassion.
What’s been inspiring you lately?