culinary school, penn, light and flowers

A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!

The five languages of body love. Beautiful ideas from Rachel on caring for our bodies and ourselves.

10 small ways you can improve your life.

Vivienne shares 10 powerful reasons to begin your self-portrait journey.

How do you find a yoga teacher you like? Anna shares her valuable five tips.

What to look for in a therapist.

In praise of laziness.

A girl should be two things.

Do you experience these cognitive distortions?

A wonderful way to live without regrets.

A few questions to consider when setting boundaries.

If you love food, poetry and writing, this blog is a must read. I interviewed Nicole for my “How I Create” series, which will be up this month on Psych Central.

You have every right to be proud of yourself.

What’s been inspiring you lately?