Archives for September, 2013

Body Image

Body Image Booster: Think Tiny


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Yesterday, Rachel tweeted an incredibly inspiring and simple question:

"What tiny thing...
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Body Image

On Owning Your Experience — All Of It

A few days ago I was watching Jen Louden's talk with writer Dani Shapiro (as part of Jen's Shero's School for Revolutionaries). One of the topics they talked about was the importance of owning your experience. All of it.

Dani mentioned owning her experiences as a 20-something rebelling, partying in NYC and dating a married man (which she writes about in her first memoir Slow Motion).

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Body Image

Body Image Booster: It’s Never Too Late


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
The talented artist Lisa Congdon didn't start painting 'til she was 32...
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Body Image

Body Image Boosters From The Blogosphere 9.22.13


A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
3 steps for dealing with your inner critic.

Tips for setting...
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Body Image

Body Image Booster: Choose Acceptance


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Years ago, I used to put parameters around self-acceptance. In other words, I had to do...
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Body Image

Body Image Boosters From The Blogosphere 9.15.13


A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
Recently, Therese Borchard, one of my favorite writers and authors, interviewed me for her blog Sanity...
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