Archives for June, 2013

Body Image

Body Image Boosters From The Blogosphere 6.30.13


A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
Celebrating is a powerful path to accepting and loving ourselves. Mara shares her...
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Body Image

Body Image & Excavating Your Buried Dreams And Delights

One of the things that happens when we feel bad about our bodies is that we don't let ourselves enjoy life.

It's as though, suddenly, a physical flaw renders us worthless, and we truly believe that we need to punish ourselves. We need to deprive ourselves of joy.

Then we'll understand the seriousness of the situation.

Then, we'll definitely do what we need to in order to lose weight or get more...
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Body Image

Celebrating Your Life Every Day & A Giveaway: Q&A With Mara Glatzel

Today, I'm super excited to share my interview with coach and writer Mara Glatzel about a beautiful way to cultivate self-acceptance and self-love: celebration.

Mara has created a new project called "Born to Celebrate," a 4-week course, from July 15th to August 15th, all about celebrating who you are. Right now. Right this second. In this skin. In this body. In this weight. With this job. With this income. In this...
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Body Image

Body Image Booster: Embrace Your Uniqueness


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
So often many of us yearn to look the same: the same as...
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Body Image

Body Image Boosters From The Blogosphere 6.23.13


A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
After reading my post on creating a to-notice list, Kelly wrote a
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Body Image

Self-Love Series: Michelle Marie McGrath

Last month, in this must-listen podcast, Mara Glatzel, a brilliant life coach and writer, chatted with the amazing Vivienne McMaster, a photographer who helps women use self-portraiture to build a deeper and more loving relationship with ourselves.

If you remember, Mara and I started our monthly interview series to demystify self-love and show readers what self-love really looks like on a day-to-day basis. We hope these interviews inspire you to create your own...
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Body Image

Body Image Booster: Setting Solid Boundaries


Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Boundaries are vital for any healthy relationship. And they're just as...
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Body Image

Body Image Boosters From The Blogosphere 6.16.13


A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
Today, honor the pieces of yourself. Beautiful words from Liz, who's "working on...
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