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Three Choices Calm People Never Make


I often talk about how to feel calm and the strategies that work in my clinic. Calm is something you can achieve with a combination of thinking, behavior, and lifestyle habits. This is something I’ve learned personally as I’ve moved through life and needed to manage my calm better. There are three things I’ve observed that calm people never choose to do.

2 Comments to
Three Choices Calm People Never Make

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  1. Excellent points made. Calmness sometimes belies explosive power as well, as in “the calm before the storm”. This is the calmness that creates strength over and above any strength that comes with undisciplined anger.

    • good point Ace. Calmness does not mean giving up other powerful emotions or not feeling. rather finding an anchor within ourselves during these strong emotional experiences.

 

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