Archives for Stockholm Syndrome

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Borderline Personality Disorder: Final Email to My Therapist

Dear XXXXX,

I thought it was safe to let you know how I was doing. I thought it was safe to email you about what my thoughts were regarding brief psychosis –v- depression (which is something I have finally made sense of and wanted your opinion on because I trusted you). I told you what my current working life was like and I felt as though I got a rubber stamp response because nothing in...
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My Hakomi Psychotherapy Journey, Part 2: Helplessness vs. Healing


The second day of the three day Hakomi workshop was like coming home.  I relaxed considerably once I realized that Vicki Emms was not in attendance.  I had found my safe place.

During high school my only safe place was the library.  Among many others I read Gerald Durrell, James Herriot, the Silver Brumby series, Pennington’s Seventeenth Summer series and eventually discovered Stephen King.  I sought refuge in books but not in schoolwork.  I was...
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