Need treatment? Find help or get online counseling right now!

Archives for October, 2011

Boundaries

Borderline Personality Disorder: Guilt, Shame and Disgust


It occurred to me the other day that I had not thought about myself in terms of excessive guilt, shame and disgust for many months.  This coincided around about the time I started my new job working with self-actualised people in the mental health field and making long overdue decisions about what sort of people I surrounded myself with in my private life.

I never seemed to have the discriminatory powers to know who was good for me, who was not...
Continue Reading

attachment

Mental Health Day: Borderline Personality Disorder: Email and Text Addiction with your Therapist


Emailing and texting your therapist can be (for some) more addictive than cigarettes, alcohol and drugs.  The reward neurotransmitter dopamine floods your brain and motivates you to do more of the same. This is the same neurotransmitter secreted when you snort cocaine.  Even a simple email exchange can do this for some.  It’s not what drug you take, it’s the effect that drug has on your brain.

Until recently I had full email privileges with my therapist which led to gross...
Continue Reading