One thought on “How to Limit Stress When You Have a Mental Illness

  • November 10, 2015 at 4:31 am

    Michael, I put myself in a highly stressful situation two weeks ago too far from home to come back early. Mind you my Psychiatrist heard about the trip with two days to go and blew his top! Unfortunately he was right, dealing with toxic people is stressful for a week. What do you do when trapped by circumstance in situations like this, unlike me who hid at home and cried while they worked.


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