The Power of Lists

listWe all have things we need to do on a day-to-day basis. These can range from huge work tasks to simple little things like showering, eating three meals and brushing your teeth.

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How to Let Go of Mistakes

mistakeI’ve lived with schizophrenia for almost nine years now and if one thing is for certain when it comes to schizophrenia, it’s that worries seem to get lodged in the folds of your brain.

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