Addiction

12-Steps For 15 Maladies

In the original 1938 Alcoholics Anonymous book*, 15 emotional/spiritual symptoms (referred to as maladies) of addiction are listed:

being restless, irritable, and discontented
having trouble with personal relationships
not being able to control our emotional natures
being prey to (or suffering from) misery and depression
not being able to make a living (or a happy and successful life)
having feelings of uselessness
being full of fear
unhappiness
inability to be of real help to other people
...
Continue Reading

Top 10 Fears Of Americans – Video

What are you afraid of? See Americans' Top Ten Fears of 2016 according to Chapman University. Top 10 Fears of 2016 (From Chapman University)

Below is a list of the 10 fears for which the highest percentage of Americans reported being “Afraid,” or “Very Afraid.” (Chart from Chapman University website.) Fear
Fear Domain
% Afraid or Very Afraid
Corrupt government officials
Government Terrorist Attack
Manmade Disasters
41


Not having enough money for the future
Economic Terrorism
Crime
Continue Reading

Communication

How To Choose A Therapist You Actually Like

Look for a therapist with the right balance of professionalism and personality if you want therapy to succeed.

Although ideally you will find a therapist with excellent credentials, appropriate training, and relevant experience, as well as a very high percentage of successful outcomes, if you dislike your therapist or don’t trust them—therapy will not be successful.

A therapist should have a fairly good balance of professional attributes and personality. Concerning personality, you want to put at least some...
Continue Reading

General

Unbiased Tools To Really Help You Vote

It's the elephant in the room.

No matter what the topic of discussion, we all agree that life in America will be very different after the upcoming election.

Even therapists are finding the topic is coming up in therapy; clients are concerned about the effect the election results will have on their lives.

Are you still undecided? Or do you have nagging doubts about who you've decided to vote...
Continue Reading

Addiction

Does Your Therapist Have Successful Outcomes?

When searching for and interviewing a prospective therapist, ask him to tell you about his rate of successful outcomes.

A therapist should be able to tell you what percentage (approximately/in the ball park), of his patients with problems similar to yours (for example, clinical depression, borderline personality disorder, addiction, and so on), have achieved successful outcomes with his help. If you don't have a diagnosis, it still may be helpful to hear from the therapist how his patients...
Continue Reading