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Archives for anxiety

anxiety

The Exposure Myth

The exposure myth, occasionally perpetrated by psychotherapists themselves, is the belief that by exposing a hidden neglect or trauma (usually one that occurred in childhood), or even an external, physical cause (such as extreme stress or substance abuse), all the patient’s problems will be solved. Suddenly, the patient’s life will become meaningful and happy.

When patients talk about painful events, they are at their most vulnerable. They don’t yet know how to
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anxiety

Unique Trauma Treatment & PTSD Prevention Make Waves

Last May suicide bomber Salman Abedi, in Manchester, England murdered 22 people and wounded over 100, at a pop concert packed with children and teens. Anyone called upon to help victims, whether professionally or not, at any other of the terror attacks the world over, would most likely instinctually reach out to hug or offer other soothing and comforting support.

But in the aftermath of this horrific mass murder, a new kind of Israeli trauma...
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Addiction

How To Be Happy. Is It Really This Simple?

The key to true happiness is, according to a recent study, giving. But is it really that simple?

Being generous, according to this study*, leads to measurable changes in brain activity and neural connectivity in specific regions associated with happiness.

Fifty subjects were divided into two groups. Each group (which ended up being 24 subjects due to exclusions) was told they would be receiving 25 Swiss francs a week over the upcoming four weeks.

One group agreed to spend the money...
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