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Can Food Help You Beat Depression? Video

Nutrition can part of a comprehensive treatment plan for depression, anxiety and other mental illnesses. Psychiatrist Drew Ramsey, MD and functional medicine doctor, Mark Hyman, MD. discuss food, nutrition, and mental health.

Can Food Help You Beat Depression? Video

Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Richard Zwolinski, LMHC, CASAC is the author of Therapy Revolution: Find Help, Get Better, and Move On Without Wasting Time or Money and is licensed in addiction and psychotherapy with over 25 years experience as well as a consultant to organizations and companies in the fields of mental health and addiction. He is the executive director of an outpatient behavioral health program. Learn more about Richard here.


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APA Reference
& C.R. Zwolinski, R. (2019). Can Food Help You Beat Depression? Video. Psych Central. Retrieved on February 15, 2019, from https://blogs.psychcentral.com/therapy-soup/2019/01/can-food-help-you-beat-depression-video/

 

Last updated: 7 Jan 2019
Last reviewed: By John M. Grohol, Psy.D. on 7 Jan 2019
Published on PsychCentral.com. All rights reserved.