Archives for November, 2015

Communication

Can An Angry Teacher Teach You About Anger?

An Angry Teacher?

Who are your mentors, teachers, role models? Whom do you admire? Respect? Learn from?

Can they control their anger?

Imagine: You're sitting in a college classroom, taking a course on the philosophy of relationships. Your professor, a tenured, well-respected man, gives a brilliant lecture on the nobility of friendship. He speaks about forbearance, equanimity, tolerance and seeing the good in others.

You have a question about the assignment, but
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Addiction

Use Joy To Treat Depression, Anxiety, Addiction

To find joy is the hardest thing of all. It is harder than all other spiritual tasks…Put all your energy into being happy. — Rebbe Nachman of Breslov

People struggling with depression, anxiety, and other mental illnesses benefit from making joy a part of their mental health treatment plan.

Joy's Power

Joy's Dark Opposites: Joy is the opposite of nearly every draining emotion and feeling: Despair. Anger. Depression. Jealousy. Hate. You can't merely implant joy on top of negative...
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