Need treatment? Find help or get online counseling right now!

Archives for November, 2012

Your Gluten-Free Food And Mood Log

Be sure to check out this multi-purpose log Trudy Scott's created: Trudy Scott's Food Log for Therapy Soup Gluten-Free Challenge  Print it out (it's a PDF) and use it to keep track of what you eat, your energy levels, what you're craving, how much you're sleeping, and most important: your mood. If you've already started your two weeks of gluten-free eating, that's okay. Just try to "fill in the blanks" to the best of your...
Continue Reading


The Gluten-Mood Connection

Nutritionist and Author Trudy Scott is back with more information about why doing a Gluten-Free Challenge may be right for you.

Trudy Scott on the Gluten-Mood Connection

There are many studies supporting the gluten-mood connection – anxiety, social phobia, depression and even schizophrenia. A 2002 study titled Psychiatric Symptoms and Celiac Disease states that celiac disease “should be taken into consideration in patients with psychiatric disorders particularly if you are not responsive to psycho-pharmacological...
Continue Reading

Introducing The Gluten-Free Challenge

Heard about the mood-related benefits of going gluten-free? Want to try going gluten-free but not sure how to do it? We're teaming up with nutritionist Trudy Scott, author of the Antianxiety Food Solution, for a three-week Gluten-Free Challenge that will show you how to eliminate gluten from your diet. By following the simple steps we'll give you in upcoming posts, you'll be able to see if going gluten-free is right for you.

Begin by viewing Trudy Scott's video, above....
Continue Reading

Obama? Romney? Who Will You Vote For, and Why?

[polldaddy poll=6635732]

Are you tired of social scientists telling us that those who vote for Candidate X, have personality issues? (See our posts Psychologizing the Vote, Studies Show Conservative Bullies, Liberal Crybabies).

Isn't there such a thing as a valid difference of opinion? Can we disagree with demonizing or pathologizing those who think differently than we do?

And about the polls, which appear to be neck and neck. I don't know about you, but no one has ever called either of us to...
Continue Reading