One thought on “How Do You See Yourself? Reflections on Therapeutic Mirroring

  • September 22, 2010 at 6:21 am

    Via PsychCentral’s Facebook page:

    Carla said: “I love this! So important to stop and take a look at how we are seeing ourselves in the way we move and interact with life. A constant learning of self – with no end in sight it seems – but it’s such a great way to free the self from the past in order to live more fully in the present. I love having those ‘aha’ moments with this kind of reflection…”

    Kimberly wrote: “Boy, this reminds me of a therapeutic technique I tried once. We had to look in a mirror in front of the whole group and say whatever we needed to – to ourselves. So many of us had a hard time looking our own selves in the eye (in front of others). It was a very revealing exercise! You’d be surprised what your soul needs to here when you’re forced to hold your gaze on your own eyes among your peers ……..”

    Kate said: “Thank you for this article.”


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