2 thoughts on “Mindfulness And Multitasking: Can You Do Both At Once?

  • February 5, 2012 at 12:30 pm

    The only thing I’m mindful of when multitasking is that I’m not getting much of anything done very well …

  • February 8, 2012 at 10:26 am

    This is really interesting as I wrote a post about this on Sunday (published on Monday)… spurred by my current time in DBT and a blog post I read over at Medicinal Marzipan (regarding doing one thing at a time) and I made pretty much the exact same points… so I definitely agree with you, except if the tasks utilize different brain processes

    If they do use different brain processes — such as listening to music and running — then it’s completely possibly to multitask…


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