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Attachment Theory

Finding Home Within You: Attachment Theory and Your Inner Sanctuary (Part 2)


“Home is in the circle of your arms”

In Part 1 of this post, we started looking at attachment theory and how it’s thought to shape the kind of relationships you have in your life – with others and with yourself. How the relationship patterns you learned as a child might now be shaping your relationships as an adult. How it can maybe even shape the kind of ‘home’...
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Attachment Theory

Finding Home Within You: Attachment Theory and Your Inner Sanctuary (Part 1)


 “Home is in the circle of your arms.”
I have a feeling that this message, written along the side of a nearby house, is meant to be about someone else’s arms.
(As in, home is in the arms of somebody else).

Yet what struck me when I read it was how each of us are also our own homes – emotionally, intellectually, existentially. So, in a very real sense, home is in the...
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