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Archives for Grief

death

Stopping Suicide: How Your Words Can Save Lives

I took this photo in my local cemetery last week – a poignant spot in this beautiful little town with a big and broken heart…

For we’ve had five suicides here in our Valley over the last couple of weeks, alone. Two of those were our young people. And several more of our community died by suicide this last year. It’s a lot for a small community to carry…

Life is fairly quiet, here....
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acceptance

Living Through the Broken Bits: How Acceptance Can Help You Survive Damage


My little boy is two-and-a-half. Just old enough to start wrestling with the big stuff. And I’m not talking about tantrums, here. But the stuff that many of us will grapple with all the days of our lives.

Like brokenness…

He brings a toy or a flower to me in too many pieces.

“Fix it?”

His eyes are bright and wide, face beaming, awaiting the alchemy of togetherness and glue. He’s seen this magic many times....
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Change

The Story Of The Sky Within You


 

It's an old story. Old as the hills. And yet new every time it tells itself again.

Have you heard it told to you lately?

The clouds have gathered, thick and dark, on your skies. They're banked up and rolling heavy to your horizon. Maybe the rains have already started, pouring their grief over everything you know and soaking it...
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CBT

Healing Your Chronic Pain And Finding Relief (Part 1)


Are you in pain?

Not just the emotional or relational or physiological or existential pain that most of us will feel sometime in our lives. But the purely physical stuff – especially the chronic, ongoing kind that can accompany you for many years.

It can be such a challenge to live with. The constant nagging of your nerves or muscles can really get you down. It can strip your life of joy....
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acceptance

Feeling Overwhelmed? Here Are Some Ways Through

Sometimes life is just challenging. Hard, even. Just when you think you've got plenty to deal with, along comes even more. Right on time.

It can start to swamp you. Overwhelm you.

That's what this photo reminds me of (above). A street art tsunami coming for you at the end of a no-through-road. It can feel hard to

So what can you do to help yourself through the overwhelm? How can you get through life's no-through-roads?

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