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10 Tips to Bust Test Anxiety According to Science (Infographic)

Have the jitteries before your upcoming test? Here are some simple research-based techniques you can use to calm test anxiety. You can also grab the free poster at the bottom of the post!

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10 Tips to Bust Test Anxiety According to Science (Infographic)

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APA Reference
Jain, R. (2018). 10 Tips to Bust Test Anxiety According to Science (Infographic). Psych Central. Retrieved on January 16, 2019, from https://blogs.psychcentral.com/stress-better/2016/11/10-tips-to-bust-test-anxiety-according-to-science/

 

Last updated: 20 Feb 2018
Last reviewed: By John M. Grohol, Psy.D. on 20 Feb 2018
Published on PsychCentral.com. All rights reserved.