advertisement
Home » Blogs » Stress Better » 11 Inspiring Quotes to Quell Anxiety

11 Inspiring Quotes to Quell Anxiety

Sometimes it takes the words of others to soothe our own soul. If you’re feeling anxious or have an anxious child, write a few of these down or print them out and keep them handy.

1. “The greatest weapon against stress is our ability to choose one thought over another.” ~William James

Anxiety Relief Quote GoZen

2. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” ~Henry Ford

Anxiety Relief Quote GoZen

3. “When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” ~Tao Te Ching

4. “The past has no power over the present moment.” ~Eckhard Tolle

Anxiety Relief Quote GoZen

5. “Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” ~Renee Jain

Anxiety Relief Quote GoZen

6. “You’re braver than you believe, and stronger than you seem, and smarter than you think.” ~Christopher Robin

Anxiety Relief Quote GoZen

7. “Courage is not the absence of fear, but doing something in spite of fear.” ~Unknown

Anxiety Relief Quote GoZen

8. “Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” ~Winnie the Pooh

Anxiety Relief Quote GoZen

9. “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” ~Christian D. Larson

10

10. “Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.” ~Nicole Reed

11

11. “When you’re feeling anxious, remember that you’re still you. You are not your anxiety.” ~Deanne Repich

9

11 Inspiring Quotes to Quell Anxiety

Renee Jain, MAPP

Renee Jain is an award-winning tech entrepreneur turned speaker and certified life coach. She also holds a masters in applied positive psychology from the University of Pennsylvania. Renee specializes in cultivating skills of resilience in both adults and children. Her passion is taking research-based concepts and transforming them into fun and digestible learning modules. For children, she has created one-of-a-kind anxiety relief programs at GoZen! delivered via engaging animated shorts.


One comment: View Comments / Leave a Comment

 

 

APA Reference
Jain, R. (2018). 11 Inspiring Quotes to Quell Anxiety. Psych Central. Retrieved on November 21, 2018, from https://blogs.psychcentral.com/stress-better/2016/04/11-inspiring-quotes-for-anxious-children/

 

Last updated: 20 Feb 2018
Last reviewed: By John M. Grohol, Psy.D. on 20 Feb 2018
Published on PsychCentral.com. All rights reserved.