6 Things to Try When You Are ANGRY at a Friend!
How do you react when you’re angry at a friend? Do you withdraw from them, lash out at them, or pretend nothing happened? All of these reactions can multiply your suffering. Next time you feel angry at a friend, begin by noticing your own feelings without trying to change them. Then follow this 6 step guide to rebuilding your relationship.
Teach your children anger management and anxiety relief skills at GoZen!
Jain, R. (2017). 6 Things to Try When You Are ANGRY at a Friend!. Psych Central. Retrieved on December 12, 2017, from https://blogs.psychcentral.com/stress-better/2015/12/6-things-to-try-when-you-are-angry-at-a-friend/