5 ways of coping with anxiety that can actually make it worse… check out the full list below along with some helpful alternatives for coping with anxiety.

Anxiety: 5 Ways of Coping with Anxiety Making it Worse

This infographic was created in partnership between Megan Bruneau, M.A. RC and GoZen! Anxiety Relief for Children

Does your child experience anxiety? Teach them coping skills through fun animations at www.gozen.com