When Your Child is Struggling With Anxiety

When Your Child is Struggling With Anxiety

When we think of anxiety we tend to imagine adults, typically ones with a stressful work environment or in difficult life situations. Many people assume that children and adolescents do not really face anxiety and their complaints are just imaginary.

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What Holotropic Means for you

What Holotropic Means for you

Holotropic probably sounds like an odd word to you. This term was coined by Stan Grof, a leading Psychiatrist in the field of spiritual psychology , otherwise referred to as transpersonal psychology.It combines breathing exercises with drums and artwork.

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