Spiritual Attitudes

How to Love Yourself

Instead of focusing on who will love you and how this will solve all of your problems; we should look at how you can love yourself first. True love will bring light and strength into your life, but you will be a...


Spiritual Attitudes

Sexuality as a Spiritual Act

Those moments of intimacy with your spouse, those special moments when no matter how much noise might be outside of the window, you are only aware of each other. That deep connection which is connected to your trust, vulnerability, emotions and your...


Spiritual Attitudes

Grateful for Dirty Laundry

Rarely is someone happy about doing the dishes, having to work late or doing the laundry, but we can take a moment to consider the blessing in these tasks and feel grateful. Having a grateful attitude is more positive for our mental, spiritual and overall health.

What is Gratitude


Gratitude is a spiritual and mental health benefit that makes us appreciate our blessings and even appreciate our trials. It lets us see our everyday items and responsibilities as reminders of the quality of life we...


Page 1 of 3123