Scared and Alone – The Reality of Pain

Some kids and young adults have more than their fair share of trauma.

This week I saw a kid who came to therapy as the “identified patient” only for me to learn that her parents are out of control and she is simply mimicking them.  

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Resolutions 1-5 About Your Phone

OK here comes the list for me and all my teenage clients and friends…

1. Stop checking to see where your friends are. Why? Because feeling excluded reinforces your negativity bias that you are somehow unworthy.

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