Archives for March, 2017

General

Quick, What’s the Opposite of Mindfulness?

In the treatment of addictions it may be that mindfulness is best understood in terms of what it is not.  Most people are pretty sure about what mindfulness is.  In common usage mindfulness is being aware of something or attending to it.  In a spiritual sense you  might say mindfulness is being "present" or "in the moment".

What mental processes stand in the way of this important recovery skill?

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General

Gaslighting and Mind Control Disable Rational Thought: How to Resist

Authoritarian mind control techniques are hazardous to your mental health in ways that bypass rational thought.

Gaslighting, brainwashing, cults, hostage situations, and totalitarian propaganda have a common basis. They use similar techniques to confuse, intimidate and disempower people.  These methods are used by abusers of all kinds for the purpose of controlling other people, and promoting the abusers' interests.

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