Self-Care Today
with Laqwanda Roberts-Buckley, MSSW

Coping with Stress

Struggling To Do Life’s Small Sh*t? It’s Okay.

“Rice. No, she wants rice.”

Those were the thoughts drowning the inner depths of my mind as I watched my 14-year-old daughter’s hand pull the bag of rice from the cabinet. She had been sick the night before and was lacking the strength to make breakfast herself.