Antisocial Personality Disorder

What is Narcissistic Projection ?: A Blame-Shifting Tactic of the Extreme Narcissist

 So many of my clients who have had the misfortune of being in a romantic relationship with a narcissist most definitely possess the qualities of high emotional IQ. By that I mean, often targets of malignant narcissists imbue the highly sought after qualities of authenticity, integrity, compromise, accountability, empathy, reciprocity and the capacity to love on a mature level. An emotional abuser actually seeks to entangle him/herself with love objects who possess the very personality characteristics they are lacking.

Remember, a malignant narcissist essentially operates with a psychological void, whereby his/her existence is predicated on extracting narcissistic supply from significant others. Inevitably, the narcissist cannot maintain the facade s/he has masterfully crafted in the idealization stage. So when the inevitable idealize/devalue/discard cycle occurs, the survivor of abuse is often stunned when her former partner projects his repressed emotions onto the love object. Projection was originally coined by psychoanalyst, Sigmund Freud, as a state in which a person defends himself against his own unconscious impulses, emotions, or beliefs by denying their existence in themselves while attributing those qualities to a significant other/family member/person. In the survivor community, projection is also called "Blame-Shifting." In other words, the narcissist may have certain feelings buried or repressed within themselves but because they are so cut off from being introspective and having the ability to generate insight about their emotions, often a narcissist will essentially verbally vomit up (or project) their feelings onto their love object. (Yes, the image of projectile vomiting applies here). Often this blame-shifting happens when a narcissist has experienced a narcissistic injury or a boundary was set by their partner, thereby resulting in the narcissist feeling a sense of loss of control/power. For example, Sally responded to Jeff's flirtatious texts. Jeff made it clear he was looking forward to meeting up with Sally when he was in town on a business trip and looked forward to rekindling their romance. Sally responded to Jeff's "hoover" with some trepidation. She remembered prior cycles of idealize/devalue/discard with Jeff. It had been so long though, so she felt she should give him the benefit of the doubt and see if he had changed in a mature fashion. So Sally set a clear healthy boundary with Jeff that she would only visit with him on the condition that he show sustained ability to be honest. Seems like a normal enough request. However, to the extreme narcissist, a healthy boundary or limit incites a narcissistic injury, or major blow to their fragile ego.  Fortunately, Sally would later learn that she dodged a bullet with an extreme narcissist. When Sally responded to Jeff's flirtation and expressed interest in seeing him, Jeff abruptly responded with anger and disgust that Sally would want to re-engage on a romantic level. Out of the blue, Jeff projected his repressed and buried feelings onto Sally. "You can't get over me. I am not that into you. I am only interested in friendship. Why are you reading into things? You obviously have feelings for me."   Sally was stunned. Jeff was not only denying his feelings for her but projecting his repressed emotion onto her, blame-shifting. Jeff, as an extreme narcissist, could not handle feeling close emotionally to someone he was attracted to and instead felt his alarm bells going off. So he engaged in seductive-withholding behavior  to protect himself from getting hurt. Basically everything he projected onto Sally was really how Jeff was feeling on a deep level. He just could not own his feelings on an authentic, honest level. A healthy, mature individual who is capable of true intimacy would banter back and forth in flirtation and follow-up with actions of integrity and authenticity, confirming and validating their attraction to their significant other, gradually and slowly building trust. An extreme narcissist is terrified of vulnerability and losing control. Expressing one's most intimate feelings for someone is too revealing for an extreme narcissist to consciously own and express, so s/he becomes highly defended and projects their subconscious feelings onto their partner. So what is Sally to do? Unfortunately, Jeff is not just an individual with narcissistic "traits" that might be worked through with some intensive therapy. He is much further on the spectrum of narcissism and is cut off from his own feelings and incapable of authentically owning his repressed emotions. Sadly, Jeff has pretty significant limitations with what he can offer Sally. She is better off cutting her losses and moving on to date someone who can reciprocate the mature love she is capable of expressing and maintaining.  For further reading, I suggest: Brown, Sandra (2010). Women Who Love Psychopaths: Inside the Relationships of Inevitable Harm with Psychopaths, Sociopaths, and Narcissists. ​(* a version of this article first appeared in the author's blog, From Andrea's Couch)


7 Facts About Pathological Narcissism

WNAAD= World Narcissistic Abuse Awareness Day (June 1)   A version of this article first appeared in the author's own blog, From Andrea's Couch at What is narcissism? We have all heard the word being thrown about all over the place. It's in the news, on social media, it describes an ex boyfriend/girlfriend, the arrogant jerk who cuts you off on the freeway, the diva boss. Male or female, purple or pink-polka-dotted, narcissists are all around us. But what really is a narcissist?

competition in motherhood

11 Tips for Banishing Perfectionism in Motherhood

“Trying to be Super Mom is as futile as trying to be Perfect Mom.  Not going to happen.” ~Arianna Huffington I am a mother, so I get it. We are all just trying to do the best for our children, while keeping a roof over our heads and somehow creating a life of meaning and purpose. We want to model that we have it together for our kids, but some days we fall short. Motherhood is a very tough job/calling/profession/blessing/gift. Those of us who are fortunate enough to have the experience also are well aware of the pitfalls of perfectionism that can impact maternal mental health. I decided to make a list of self-care tips for all you mamas/caregivers out there who are doing your very best to keep your head above water.  Although I am still thick in the midst of raising my own kids, the following are some suggestions I have learned and continue to do my best (although not perfect) to practice:

competition in motherhood

4 Facts About Maternal Mental Health

"Sometimes the strength of motherhood is greater than the natural laws." Barbara Kingsolver Many of we women grow up with notions of becoming mothers some day. It is how we are socialized; we play with baby dolls and tenderly feed the pretend bottle to our dolly. We visualize what it will be like to be a mother someday, setting a table for tea while zooming off in our tricycle to work. Conceptualizations of motherhood morph and change with the times, and yet here we are, biologically, and in many cases sociologically and psychologically, primed for motherhood. Enter real live baby, full time job, and perhaps other children and a spouse. There are many pressures on the modern mother to not only attend emotionally to her child(ren) but to also provide for her family.  In essence, so many pressures and expectations of motherhood can add tremendous stress to the new mom.

attachment trauma

When Mother’s Day Stings: Support for ACONs (Part 2)

ACON= acronym for Adult Child of a Narcissistic (Caregiver/Parent)

*Part 1 of this series can be found here.

As mentioned in my prior article in this series, not all women with a PMAD (perinatal mood/anxiety disorder) have a relational abuse history. Some do. And PMADs happen for a variety of reasons, some biochemical. For a new mom with a PMAD (Perinatal Mood/Anxiety Disorder) who also has a history of narcissistic abuse (either in family-of-origin or in a romantic or work relationship), I will...