Archives for Relationship Therapy

Divorce

How to Be Happy

Happiness is quite complicated, yet at the same time it really doesn't have to be. The problem with happiness is that there are certain fantasies that people hold onto that really distort a healthy sense of happiness.

That being said, when it comes down to...
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Divorce

Relationships: Breaking It, and Putting It Back Together?

Taking things apart can be such fun. It's a behavior often observed in children as they sit on the floor, building blocks, doing puzzles, etc., just to then turn around and destroy it, and then start over again. Or sometimes, it's taking apart household items and then attempting to restore them.

Either way, this isn't only seen in children. Adults can also possess the drive to create, destroy, re-create, and so on. This can be in...
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Divorce

Are You Becoming Your Parents?

It's one of the most subtle, underlying questions that I hear in various forms nearly every day in my office. Some version of, "Am I going to become like my parents?", or "Please don't let me turn into my parents."

Some people believe that they are doomed to the fate of carrying on their parents worst qualities, while others try their hardest to be as different from their parents and their parents' values as possible with...
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